Paul Peppard 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 134 |
August 02, 2020 22:59:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 22 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
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40 Min by KREW/LiveRowing