Paul Peppard 8003m row
8,003m
Meters
31:26.1
Time
1:57.8
Pace
543
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 148 |
September 14, 2020 19:28:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 8,003m | 1:57.8 | 214 | 1036 | 24 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 24 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 24 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 24 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 24 |
| 0:01.0 | 8,003m | 2:31.5 | 101 | 646 | 0 |
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~8 Row by KREW/LiveRowing