Paul Peppard 5205m row
5,205m
Meters
20:38.0
Time
1:58.9
Pace
349
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 162 |
September 15, 2020 16:07:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.0 | 5,205m | 1:58.9 | 208 | 1016 | 24 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 25 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 |
| 4:46.0 | 5,205m | 1:58.6 | 210 | 1021 | 24 |
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10k Row by KREW/LiveRowing