Paul Peppard 2511m row
2,511m
Meters
9:46.5
Time
1:56.7
Pace
172
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 25 |
Stroke Count | 250 |
Drag Factor | 144 |
September 15, 2020 16:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.5 | 2,511m | 1:56.7 | 220 | 1056 | 25 |
3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 26 |
3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
1:54.5 | 2,511m | 1:51.9 | 249 | 1157 | 26 |
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5k Row by KREW/LiveRowing