Paul Peppard 2511m row

2,511m

Meters

9:46.5

Time

1:56.7

Pace

172

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate25
Stroke Count250
Drag Factor144

September 15, 2020 16:21:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.5 2,511m 1:56.7 220 1056 25
3:58.0 1,000m 1:59.0 208 1014 26
3:54.0 2,000m 1:57.0 219 1052 25
1:54.5 2,511m 1:51.9 249 1157 26

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