Paul Peppard 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
35
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 149 |
September 15, 2020 16:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 28 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 31 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 26 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 24 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 25 |
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500m Row by KREW/LiveRowing