Paul Peppard 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
37
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 159 |
December 25, 2020 22:33:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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500m Row by KREW/LiveRowing