Paul Peppard 4:04 row
1,077m
Meters
4:04.2
Time
1:53.3
Pace
76
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 163 |
February 17, 2021 17:19:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 1,077m | 1:53.3 | 240 | 1126 | 26 |
| 1:15.0 | 334m | 1:52.2 | 247 | 1151 | 28 |
| 2:30.0 | 331m | 1:53.2 | 241 | 1128 | 26 |
| 3:45.0 | 329m | 1:53.9 | 236 | 1113 | 25 |
| 4:04.3 | 83m | 1:56.0 | 224 | 1070 | 22 |
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10 Minutes by KREW/LiveRowing