Paul Peppard 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
79
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 177 |
February 22, 2021 22:47:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 27 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
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4 min by KREW/LiveRowing