Paul Peppard 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
71
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 162 |
March 02, 2021 20:07:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
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1k Row by KREW/LiveRowing