Paul Peppard 7781m row
7,781m
Meters
30:03.8
Time
1:55.9
Pace
538
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 147 |
March 09, 2021 16:44:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 7,781m | 1:55.9 | 225 | 1073 | 25 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 25 |
| 7:44.4 | 4,000m | 1:56.1 | 224 | 1069 | 25 |
| 7:44.9 | 6,000m | 1:56.2 | 223 | 1067 | 25 |
| 6:45.7 | 7,782m | 1:53.8 | 237 | 1115 | 25 |
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10k Row by KREW/LiveRowing