Paul Peppard 10000m row
10,000m
Meters
38:25.6
Time
1:55.2
Pace
696
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 24 |
Stroke Count | 953 |
Drag Factor | 163 |
March 13, 2021 17:07:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:25.6 | 10,000m | 1:55.2 | 228 | 1086 | 24 |
7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 27 |
7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 24 |
7:39.4 | 6,000m | 1:54.8 | 231 | 1095 | 24 |
7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 24 |
7:32.5 | 10,000m | 1:53.1 | 242 | 1132 | 25 |
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10k Row by KREW/LiveRowing