Paul Peppard 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 152 |
March 20, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
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1k Row by KREW/LiveRowing