Paul Peppard 17:22 row
4,397
Meters
17:22.9
Time
1:58.5
Pace
296
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 115 |
March 20, 2021 16:12:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.9 | 4,397 | 1:58.5 | 210 | 1022 | 296 | 20 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 20 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 20 |
| 17:22.9 | 1,377 | 1:57.2 | 217 | 1047 | 93 | 21 |
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30 min by KREW/LiveRowing