Paul Peppard 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
33
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 185 |
March 22, 2021 13:30:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 981 | 33 | 31 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 30 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 30 |
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500m Row by KREW/LiveRowing