Paul Peppard 5240m row
5,240m
Meters
20:01.3
Time
1:54.6
Pace
367
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 149 |
April 07, 2021 22:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,240m | 1:54.6 | 232 | 1099 | 24 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 25 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 24 |
| 4:42.2 | 5,240m | 1:53.7 | 238 | 1117 | 24 |
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10k Row by KREW/LiveRowing