Paul Peppard 500m row

500m

Meters

1:58.8

Time

1:58.8

Pace

34

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate25
Stroke Count51
Drag Factor159

April 16, 2021 15:19:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 25
0:24.3 100m 2:01.5 195 971 30
0:23.4 200m 1:57.0 219 1052 26
0:23.6 300m 1:58.0 213 1033 25
0:23.7 400m 1:58.5 210 1023 25
0:23.8 500m 1:59.0 208 1014 23

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