Paul Peppard 30:01 row
7,885m
Meters
30:01.5
Time
1:54.2
Pace
555
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 150 |
May 08, 2021 18:49:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,885m | 1:54.2 | 235 | 1108 | 24 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 25 |
| 24:00.0 | 3,167m | 1:53.6 | 238 | 1120 | 24 |
| 30:01.6 | 1,629m | 1:50.9 | 256 | 1181 | 25 |
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60 min by KREW/LiveRowing