Paul Peppard 3903m row
3,903m
Meters
15:03.9
Time
1:55.7
Pace
270
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 152 |
May 09, 2021 15:40:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,903m | 1:55.7 | 225 | 1075 | 25 |
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 26 |
| 7:24.9 | 3,904m | 1:56.8 | 219 | 1054 | 25 |
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10k Row by KREW/LiveRowing