Paul Peppard 396m row
396m
Meters
2:19.3
Time
2:55.8
Pace
25
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 23 |
Stroke Count | 37 |
Drag Factor | 152 |
May 12, 2021 16:52:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.3 | 396m | 2:55.8 | 64 | 521 | 23 |
1:40.6 | 397m | 2:06.8 | 171 | 890 | 22 |
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10k Row by KREW/LiveRowing