Paul Peppard 8006m row
8,006m
Meters
30:53.6
Time
1:55.7
Pace
555
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 153 |
May 12, 2021 17:24:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.6 | 8,006m | 1:55.7 | 226 | 1076 | 24 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 24 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 24 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 24 |
| 7:25.4 | 8,000m | 1:51.3 | 254 | 1172 | 25 |
| 0:01.5 | 8,007m | 1:51.9 | 250 | 1158 | 0 |
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10k Row by KREW/LiveRowing