Paul Peppard 500m row
500m
Meters
1:54.6
Time
1:54.6
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 159 |
May 18, 2021 07:19:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 29 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 26 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 |
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500m Row by KREW/LiveRowing