Paul Peppard 500m row

500

Meters

1:49.3

Time

1:49.3

Pace

38

Calories

Average Watts268
Calories Per Hour1251
Stroke Rate30
Stroke Count55
Drag Factor146

May 18, 2021 08:16:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:49.3 500 1:49.3 268 1251 38 30
0:20.9 100 1:44.5 307 1205 7 37
0:21.1 200 1:45.5 298 1194 7 31
0:22.9 300 1:54.5 233 943 6 26
0:23.7 400 1:58.5 210 911 6 25
0:20.5 500 1:42.5 325 1404 8 32

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