Paul Peppard 5278m row
5,278m
Meters
20:00.8
Time
1:53.7
Pace
373
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 147 |
May 19, 2021 07:54:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,278m | 1:53.7 | 238 | 1118 | 26 |
| 7:37.5 | 2,000m | 1:54.3 | 234 | 1105 | 27 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 25 |
| 4:44.9 | 5,279m | 1:51.3 | 253 | 1171 | 25 |
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10k Row by KREW/LiveRowing