Paul Peppard 5545m row
5,545m
Meters
21:48.9
Time
1:58.0
Pace
375
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 139 |
May 20, 2021 07:34:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,545m | 1:58.0 | 213 | 1032 | 24 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 24 |
| 2:04.4 | 5,545m | 1:54.0 | 236 | 1112 | 25 |
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10k In 1000m Chunks by KREW/LiveRowing