Paul Peppard 5000m row
5,000m
Meters
18:47.7
Time
1:52.7
Pace
357
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 147 |
May 23, 2021 17:25:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.7 | 5,000m | 1:52.7 | 244 | 1139 | 26 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 25 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 27 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 26 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 27 |
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5k Row by KREW/LiveRowing