Paul Peppard 5000m row
5,000m
Meters
19:02.5
Time
1:54.2
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 152 |
May 28, 2021 12:03:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.5 | 5,000m | 1:54.2 | 235 | 1107 | 25 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 24 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 25 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 25 |
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5k Row by KREW/LiveRowing