Paul Peppard 4:00 row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
82
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 161 |
May 28, 2021 12:31:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 26 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing