Paul Peppard 15323m row
15,323m
Meters
1:00:35.1
Time
1:58.6
Pace
1033
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1490 |
| Drag Factor | 138 |
May 30, 2021 14:12:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 15,323m | 1:58.6 | 210 | 1021 | 24 |
| 11:41.5 | 3,000m | 1:56.9 | 219 | 1053 | 25 |
| 11:38.5 | 6,000m | 1:56.4 | 222 | 1063 | 25 |
| 11:43.4 | 9,000m | 1:57.2 | 217 | 1047 | 25 |
| 11:39.6 | 12,000m | 1:56.6 | 221 | 1059 | 24 |
| 12:37.8 | 15,000m | 2:06.3 | 174 | 897 | 24 |
| 1:14.3 | 15,323m | 1:54.9 | 230 | 1093 | 25 |
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HM with 3000m Splits by KREW/LiveRowing