Paul Peppard 4:00 row
1,042m
Meters
4:00.0
Time
1:55.1
Pace
73
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 150 |
June 02, 2021 21:51:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 |
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4 min by KREW/LiveRowing