Paul Peppard 5206m row
5,206m
Meters
20:01.5
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 142 |
June 10, 2021 17:45:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,206m | 1:55.3 | 228 | 1083 | 24 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 24 |
| 7:38.8 | 4,000m | 1:54.7 | 232 | 1098 | 25 |
| 4:31.9 | 5,207m | 1:52.6 | 245 | 1142 | 25 |
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10k Row by KREW/LiveRowing