Paul Peppard 5272m row
5,272
Meters
20:01.4
Time
1:53.9
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 143 |
June 15, 2021 10:37:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 5,272 | 1:53.9 | 237 | 1114 | 25 |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1106 | 25 |
| 7:37.5 | 4,000 | 1:54.3 | 234 | 1105 | 25 |
| 4:46.7 | 5,272 | 1:52.6 | 245 | 1142 | 25 |
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10k Row by KREW/LiveRowing