Paul Peppard 11:40 row

3,055m

Meters

11:40.0

Time

1:54.5

Pace

214

Calories

Average Watts233
Calories Per Hour1101
Stroke Rate24
Stroke Count286
Drag Factor145

June 24, 2021 23:09:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3055m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
11:40.0 3,055m 1:54.5 233 1101 24
6:00.0 1,572m 1:54.5 233 1102 25
11:40.0 1,483m 1:54.6 232 1099 24

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