Paul Peppard 4:00 row
1,021m
Meters
4:00.0
Time
1:57.5
Pace
70
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 149 |
June 27, 2021 21:09:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 26 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
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4 min by KREW/LiveRowing