Paul Peppard 221m row
221m
Meters
0:55.3
Time
2:05.1
Pace
14
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 31 |
Stroke Count | 25 |
Drag Factor | 149 |
June 28, 2021 22:36:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.3 | 221m | 2:05.1 | 179 | 915 | 31 |
0:53.9 | 221m | 2:01.8 | 193 | 965 | 28 |
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221m by KREW/LiveRowing