Paul Peppard 221m row

221m

Meters

0:55.3

Time

2:05.1

Pace

14

Calories

Average Watts179
Calories Per Hour915
Stroke Rate31
Stroke Count25
Drag Factor149

June 28, 2021 22:36:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

221m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.3 221m 2:05.1 179 915 31
0:53.9 221m 2:01.8 193 965 28

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