Paul Peppard 8010m row
8,010m
Meters
30:58.0
Time
1:55.9
Pace
553
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 148 |
June 30, 2021 22:03:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.0 | 8,010m | 1:55.9 | 224 | 1072 | 23 |
| 9:20.0 | 2,400m | 1:56.6 | 220 | 1058 | 24 |
| 9:14.5 | 4,800m | 1:55.5 | 227 | 1081 | 24 |
| 9:15.1 | 7,200m | 1:55.6 | 226 | 1078 | 24 |
| 3:08.3 | 8,010m | 1:56.2 | 223 | 1067 | 24 |
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8010m by KREW/LiveRowing