Paul Peppard 4010m row
4,010m
Meters
15:26.0
Time
1:55.4
Pace
278
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 160 |
July 02, 2021 22:07:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.0 | 4,010m | 1:55.4 | 227 | 1082 | 25 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 26 |
| 7:42.7 | 4,000m | 1:55.6 | 226 | 1078 | 25 |
| 0:02.5 | 4,010m | 2:00.1 | 202 | 993 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
~4k Row by KREW/LiveRowing