Paul Peppard 22:04 row

5,648m

Meters

22:04.4

Time

1:57.2

Pace

385

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate24
Stroke Count530
Drag Factor146

July 04, 2021 18:17:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5648m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.4 5,648m 1:57.2 217 1047 24
12:00.0 3,058m 1:57.7 215 1038 24
22:04.4 2,591m 1:56.6 221 1059 24

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