Paul Peppard 500m row

500m

Meters

1:49.5

Time

1:49.5

Pace

37

Calories

Average Watts267
Calories Per Hour1217
Stroke Rate27
Stroke Count50
Drag Factor163

July 04, 2021 18:58:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.5 500m 1:49.5 267 1217 27
0:20.7 100m 1:43.5 316 1386 32
0:21.1 200m 1:45.5 298 1325 28
0:22.1 300m 1:50.5 259 1192 24
0:23.1 400m 1:55.5 227 1081 26
0:22.5 500m 1:52.5 246 1146 27

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