Paul Peppard 4:00 row
1,038m
Meters
4:00.0
Time
1:55.6
Pace
72
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 159 |
July 05, 2021 15:34:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 27 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
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4 min by KREW/LiveRowing