Paul Peppard v1000m/1:00r...2 row
2,000m
Meters
7:23.9
Time
1:50.9
Pace
145
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,211m |
| Overall Time | 9:23.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 153 |
July 05, 2021 16:04:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 26 | |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 26 | |
| r: 1:00 | 55m | |||||
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 26 | |
| r: 1:00 | 156m | |||||
| r211m |
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Workout Graph
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2x1000m, 1 min rest by KREW/LiveRowing