Paul Peppard 500m row

500m

Meters

1:58.3

Time

1:58.3

Pace

34

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate20
Stroke Count39
Drag Factor123

July 16, 2021 23:09:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.3 500m 1:58.3 211 1027 20
0:23.6 100m 1:58.0 213 1033 20
0:23.5 200m 1:57.5 216 1042 20
0:23.9 300m 1:59.5 205 1005 20
0:23.8 400m 1:59.0 208 1014 20
0:23.5 500m 1:57.5 216 1042 20

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