Paul Peppard 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 123 |
July 16, 2021 23:09:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1034 | 34 | 20 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 20 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 20 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 20 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 20 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 20 |
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500m Row by KREW/LiveRowing