Paul Peppard 3705m row
3,705
Meters
14:13.3
Time
1:55.1
Pace
258
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 149 |
July 16, 2021 23:38:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.3 | 3,705 | 1:55.1 | 229 | 1088 | 26 |
| 4:37.8 | 1,200 | 1:55.7 | 226 | 1076 | 26 |
| 4:37.8 | 2,400 | 1:55.7 | 226 | 1076 | 26 |
| 4:33.8 | 3,600 | 1:54.0 | 236 | 1111 | 26 |
| 0:24.0 | 3,706 | 1:53.7 | 238 | 1118 | 22 |
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~3.7k Row by KREW/LiveRowing