Paul Peppard 4:00 row
1,073m
Meters
4:00.0
Time
1:51.8
Pace
78
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 156 |
July 18, 2021 23:19:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 27 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing