Paul Peppard 500m row

500m

Meters

1:51.4

Time

1:51.4

Pace

36

Calories

Average Watts253
Calories Per Hour1171
Stroke Rate27
Stroke Count50
Drag Factor152

July 19, 2021 23:41:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.4 500m 1:51.4 253 1171 27
0:22.1 100m 1:50.5 259 1192 30
0:22.0 200m 1:50.0 263 1205 25
0:21.7 300m 1:48.5 274 1243 28
0:23.3 400m 1:56.5 221 1061 26
0:22.3 500m 1:51.5 252 1168 27

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