Paul Peppard 4:00 row
1,042m
Meters
4:00.0
Time
1:55.1
Pace
73
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 151 |
July 24, 2021 20:50:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 25 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 |
| 4:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 |
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4 min by KREW/LiveRowing