Paul Peppard 4:00 row
1,073m
Meters
4:00.0
Time
1:51.8
Pace
77
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 165 |
July 24, 2021 21:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 26 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 |
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4 min by KREW/LiveRowing