Paul Peppard 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 149 |
July 28, 2021 00:06:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1135 | 36 | 29 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 37 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 27 |
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500m Row by KREW/LiveRowing