Paul Peppard 500m row
500m
Meters
1:54.1
Time
1:54.1
Pace
36
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 149 |
July 28, 2021 00:06:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 29 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 |
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500m Row by KREW/LiveRowing