Paul Peppard 4:00 row
1,073m
Meters
4:00.0
Time
1:51.8
Pace
78
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 154 |
July 29, 2021 18:25:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 27 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing