Paul Peppard 4:00 row
1,025m
Meters
4:00.0
Time
1:57.0
Pace
70
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 157 |
August 14, 2021 23:08:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 27 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
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4 min by KREW/LiveRowing