Paul Peppard 5244m row

5,244m

Meters

20:00.9

Time

1:54.5

Pace

368

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate25
Stroke Count513
Drag Factor163

August 17, 2021 22:46:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

~20 minutes Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.9 5,244m 1:54.5 233 1102 25
7:45.6 2,000m 1:56.4 222 1063 26
7:38.1 4,000m 1:54.5 233 1101 25
4:37.3 5,244m 1:51.4 253 1170 26

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